Failing our Seated Trunk Test indicates that a golfer’s thoracic mobility is limited, but it doesn’t necessarily tell us why it is limited. The progression of breakouts that we teach in our advanced Fitness and Medical courses are critical for helping to identify if the restriction is related to the fascia, the rib cage, or the spine. Each demands a different intervention, and identifying the true source of a mobility limitation is what takes exercise prescription from good to great. 🎥 from our

Towable RVs: Make sure to do a “lift test” (travel trailers & gooseneck) or a “tug test” (5th wheels) while hitching up! #rv #rving #rvlifestyle | RV Gear and Far

Did you know most RVers skip this ONE safety test before towing? 👀 Here’s how to do a lift test with a Gen-Y gooseneck hitch in 30 seconds or less. Here’s the step-by-step ✨ | AD 1️⃣ After you hitch up your trailer, raise your trailer jacks until the weight is fully on the hitch ball. 2️⃣ Keep cranking the jack a little higher—your truck should begin to lift slightly. 3️⃣ If the coupler pops off the ball, it wasn’t latched correctly. 4️⃣ If the truck lifts without disconnecting, your gooseneck