Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
18:42
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a
Labrada Nutrition. . Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and ...
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Repost from @hunterlabrada • Things are rolling! 280 fasted this morning, and the first change in my food since I shifted from a recovery phase to improvement season. - Current training: Monday - Back RDL/Hams Tuesday - Chest Shoulders 2 Tris Wednesday - Off Thursday - Quads Hams Friday - Back 2 Bis Saturday - Shoulders Chest 2 Tris Sunday - Off - Current nutrition: Meal 1 170g Lean Beef 300g Rice 50g Green Veg 200ml Orange Juice Meal 2 170g Chicken Breast 330g Rice/115g COR 50g Green Veg 10g Ol
Repost from @hunterlabrada • Things are rolling! 280 fasted this morning, and the first change in my food since I shifted from a recovery phase to improvement season. - Current training: Monday - Back RDL/Hams Tuesday - Chest Shoulders 2 Tris Wednesday - Off Thursday - Quads Hams Friday - Back 2 Bis Saturday - Shoulders Chest 2 Tris Sunday - Off - Current nutrition: Meal 1 170g Lean Beef 300g Rice 50g Green Veg 200ml Orange Juice Meal 2 170g Chicken Breast 330g Rice/115g COR 50g Green Veg 10g Ol
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In this video series, you'll find a bodybuilding documentary that follows the 12 week transformation of Hunter Labrada's journey to the Junior USA Bodybuilding Championship May 18,19. from bodybuilding motivation, diet tips, to muscle building workouts, this exciting video series can be found on Labrada YouTube Channel. | Labrada Nutrition
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In this video series, you'll find a bodybuilding documentary that follows the 12 week transformation of Hunter Labrada's journey to the Junior USA Bodybuilding Championship May 18,19. from bodybuilding motivation, diet tips, to muscle building workouts, this exciting video series can be found on Labrada YouTube Channel. | Labrada Nutrition
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Hunter Labrada 42 days👊🏻 271lbs out of bed this morning - @squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter🤣💀). - Current nutrition: TRAINING DAY Meal 1 200g Lean Beef 2 Whole Eggs 200g Rice 50g Green Veg 100g Blueberries Meal 2 200g Chicken Breast 250g Rice 100g Spinach 30g Dates 10g Ghee Intra - 50g HBCD Meal 3 60g Whey Isolate 50g HBCD Meal 4 200g Chicken Breast 200g Rice 10g Ghee or Olive Oil 100g Asparagus Meal 5 220g Lea
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Hunter Labrada 42 days👊🏻 271lbs out of bed this morning - @squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter🤣💀). - Current nutrition: TRAINING DAY Meal 1 200g Lean Beef 2 Whole Eggs 200g Rice 50g Green Veg 100g Blueberries Meal 2 200g Chicken Breast 250g Rice 100g Spinach 30g Dates 10g Ghee Intra - 50g HBCD Meal 3 60g Whey Isolate 50g HBCD Meal 4 200g Chicken Breast 200g Rice 10g Ghee or Olive Oil 100g Asparagus Meal 5 220g Lea
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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Bodybuilders News Hunter Labrada Ifbb Pro new recent video update #muscles #bodybuilding #gym #makegreatthebodybuildingagain #ifbbpro #workout #culturismoitaliano #bodybuilder | Culturismo Italiano
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Bodybuilders News Hunter Labrada Ifbb Pro new recent video update #muscles #bodybuilding #gym #makegreatthebodybuildingagain #ifbbpro #workout #culturismoitaliano #bodybuilder | Culturismo Italiano
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Hunter Labrada listo para buscar su pase al Mr Olympia 2024 ! ⭕️🔥 #bodybuilding #bodybuilder #mrolympia #fisicoculturismo #open #cutting #strong
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In this video series, you'll find a bodybuilding documentary that follows the 12 week transformation of Hunter Labrada's journey to the Junior USA Bodybuilding Championship May 18,19. from bodybuilding motivation, diet tips, to muscle building workouts, this exciting video series can be found on Labrada YouTube Channel. | Labrada Nutrition
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Hunter Labrada 42 days👊🏻 271lbs out of bed this morning - @squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter🤣💀). - Current nutrition: TRAINING DAY Meal 1 200g Lean Beef 2 Whole Eggs 200g Rice 50g Green Veg 100g Blueberries Meal 2 200g Chicken Breast 250g Rice 100g Spinach 30g Dates 10g Ghee Intra - 50g HBCD Meal 3 60g Whey Isolate 50g HBCD Meal 4 200g Chicken Breast 200g Rice 10g Ghee or Olive Oil 100g Asparagus Meal 5 220g Lea
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Hunter Labrada 42 days👊🏻 271lbs out of bed this morning - @squatlikec…
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on h…
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Our very own @HunterLabrada looking BIG this past week. Here’s a quick look at Hunter post chest and shoulders workout at 272lbs! 👀 What’s your fitness goals this winter? Comment below. #LabradaNutrition #FitnessGoals #Bodybuilding | Labrada Nutrition
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Repost from @hunterlabrada • Things are rolling! 280 fasted this morning, and the first change in my food since I shifted from a recovery phase to improvement season. - Current training: Monday - Back RDL/Hams Tuesday - Chest Shoulders 2 Tris Wednesday - Off Thursday - Quads Hams Friday - Back 2 Bis Saturday - Shoulders Chest 2 Tris Sunday - Off - Current nutrition: Meal 1 170g Lean Beef 300g Rice 50g Green Veg 200ml Orange Juice Meal 2 170g Chicken Breast 330g Rice/115g COR 50g Green Veg 10g Ol
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