Understanding Contraception | Types & Methods Explained. In this video, I discuss what contraception is, why it’s important, and the different methods available—including barrier methods, hormonal options, intrauterine devices, and natural approaches. Watch till the end to find the best option for you! #Contraception #BirthControl #Health | Dr. Rabia Nosheen

The pull-out method—sounds simple, right? But let’s talk facts. It’s not as reliable as it seems. Even if your partner thinks they’ve mastered the timing, there’s still a real chance of pregnancy, thanks to pre-ejaculate (which can contain sperm). The method offers zero protection against STIs and places all the pressure on one person’s self-control. Sure, it’s better than nothing, but that’s a pretty low bar when your sexual health’s on the line. If you’re not ready for surprises, consider safe