Get ready to feel the burn with Rebecca-Louise! This no-equipment workout has cardio moves to get your heart rate up and toning moves that will work every muscle of your core. If you love this workout, you can find more ways to sweat with Rebecca Louise on her Glow by PopSugar shop: https://glow.popsugar.com/@rebeccalouise. On Rebecca Louise: lululemon outfit On Anna and Mikayla: We Over Me by BANDIER outfits Shoes: APL - Athletic Propulsion Labs Mats: Manduka | PS Fit
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Get ready to feel the burn with Rebecca-Louise! This no-equipme…
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Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens! In this routine, you’ll start on the mat working on a leg and core series. You’ll work your way up to standing exercises, which include knee drives, jumps, and so much more! So, grab your mat for this fusion class where you will sweat and feel centered at the same time. | PS Fit
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Get ready to work out with fitness trainer Khetanya Henderson, who …
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337K views · 3.8K reactions | Grab a set of dumbbells for this...
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Strengthen and tone your abs with this 10-minute flat-belly workout. Grab a medium-to-light free weight and get ready to work! Visit us every morning at 9 a.m. PT from March 1 to March 7 for a new flat-belly workout on Class FitSugar. Pin for later: http://bit.ly/2ov2Ekl | PS Fit
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Strengthen and tone your abs with this 10-minute flat-belly workout. …
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Stay strong all summer with this 20-minute high-impact cardio workout from. Tone your whole body through circuits including plank jack burpees, around-the-world jump squats, and more — no equipment needed! To shop the looks in the video, visit: https://www.victoriassecret.com/vs-sport/just-in-sport-bras | PS Fit
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Every fitness level can get in on this one. | PS Fit
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Every fitness level can get in on this one. | PS Fit
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33K views · 512 reactions | Kick off the new year with POPSUGAR's favorite 30-minute workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit | Facebook
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