How To Do A Barbell Back Squat
0:24
YouTubePureGym
How To Do A Barbell Back Squat
Often crowned the king of lower body exercises, the barbell back squat is a compound exercise which can be used to build significant size and strength in your lower body and core. It's also move which burns a lot of calories and gets your heart rate up, especially for an exercise which isn't cardio! 1. Place the bar on the rack just below ...
已浏览 37.3万 次2020年10月6日
短视频
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
37:17
已浏览 35万 次
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
Penny Barnshaw - Garage
20min Barbell Workout FOLLOW ALONG
20:41
已浏览 33.1万 次
20min Barbell Workout FOLLOW ALONG
Tom Peto Training
Hamstring Exercises
Best Hamstring Exercises with NO Equipment
5:11
Best Hamstring Exercises with NO Equipment
YouTubeCriticalbench
已浏览 74.6万 次2017年8月11日
The 4 Best Hamstring Exercises | Hamstring Training
3:54
The 4 Best Hamstring Exercises | Hamstring Training
YouTubePhysiotutors
已浏览 68.7万 次2017年9月1日
Hamstrings Workout At Home | 5 Killer Exercises For Bigger And Stronger Hamstrings
8:22
Hamstrings Workout At Home | 5 Killer Exercises For Bigger And Stronger Hamstrings
YouTubeBarbarianBody
已浏览 113.1万 次2017年2月1日
热门视频
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
已浏览 23.3万 次2021年12月9日
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
9:31
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
YouTubeJeremy Ethier
已浏览 635万 次2019年8月11日
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
YouTubeATHLEAN-X™
已浏览 505.3万 次2017年11月8日
Hamstring Injury
Hamstring Injuries - Everything You Need To Know - Dr. Nabil Ebraheim
4:15
Hamstring Injuries - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
已浏览 46.3万 次2012年2月4日
Hamstring injury, Causes, Signs and Symptoms, DIagnosis and Treatment.
4:08
Hamstring injury, Causes, Signs and Symptoms, DIagnosis and Treatment.
YouTubeMedical Centric Podcast
已浏览 2.8万 次2021年5月3日
Hamstring Injuries - Symptoms, Causes & Treatment
7:26
Hamstring Injuries - Symptoms, Causes & Treatment
YouTubeDublin Physiotherapy Clinic
已浏览 3.6万 次2020年1月22日