Cristiano Ronaldo's legs workout for sculpted quads and explosive power - Muscle & Fitness
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Cristiano Ronaldo's legs workout for sculpted quads and explosive power - Muscle & Fitness
For bulging hamstrings, sculpted calves, and enough quad definition to get that thigh “teardrop” like Cristiano Ronaldo, you need a targeted legs workout. So why not use his? The soccer sensation is enviably shredded, but his routines aren’t designed (solely) for aesthetics. And thanks to a new series on the Nike Training Club app, we…
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