Middle splits feeling stuck? Let’s fix that. 💥 This progression opens your hips and builds strength where it counts! No forcing it… just progress! ✨ Want access to more exercises like this? Comment “TRAIN” and get our conditioning courses right to your DM’s! #DanceLabs #DanceStretch #SplitsJourney #DancerLife #Flexibilty #dancetraining | Dance Labs
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Middle splits feeling stuck? Let’s fix that. 💥 This progression opens your hips and builds strength where it counts! No forcing it… just progress! ✨ Want access to more exercises
Dance Labs. Dance Labs · Original audio. Middle splits feeling stuck? Let’s fix that. 💥 This progression opens your hips and builds strength where it counts! No forcing it… just progress! Want access to more exercises like this? Comment “TRAIN” and get our conditioning courses right to your DM’s! #DanceLabs #DanceStretch # ...
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