Historical Images & Videos on Instagram: "Natalie Grabow, 80, became the oldest woman to finish the Ironman World Championship held in Kona, Hawaii — a truly inspiring example of endurance and strength. She is the first woman in the 80–84 age group to complete the race, which includes 3.8 km of swimming, 180 km of cycling, and 42 km of running — all completed by Natalie in an astonishing 16 hours and 45 minutes. Before this historic achievement, Natalie had competed in several Ironman events in

Explaining on Instagram: "Follow (us) @Explaining to learn something NEW every day 🧠‼️ In Jackie Chan’s 1985 film Police Story, he performed one of the most dangerous stunts in movie history — sliding down the side of a shopping mall atrium on a pole covered in lights. ⚡🏢 The pole was wrapped in live electrical bulbs, which burned his hands and shocked him as he slid nearly five stories before crashing through glass and landing on a metal kiosk below. Chan suffered serious injuries — including