A combination between a toss, pass and slide... This is a move that is perfect for beginners and more experienced hoopers. And, it was one of the first moves I ever learnt and has only recently started finding its way into my flow. Broken down piece by piece, this move is super accessible and incredibly FUN! It's a move that requires you to take a little leap of faith and really trust your body - because there is a moment where you let go of the hoop, behind your neck and all there is in that mo