Transform Your Winter Mornings in NYC with Hatch

Catchy Music Mix for Waking Up

Shake Yourself Awake! - A silly wake up song for kids

Overcoming the Struggle of Self-Improvement Goals

SHORT GIRL STYLING TIPS ⬇️ let me preface this by saying: YOU CAN WHERE WHATEVERRRR YOU WANT WHENEVER YOU WANT! but if you are a shortie like me and want to wear your clothes a teeny bit better, this one is for you ❤️ 1. high waisted pants us appear taller by creating the illusion of a longer leg, while low waisted pants shorten the appearance of our legs and overall proportions 2. wearing monochrome tricks the eye into seeing one long, vertical line. no visual breaks in your outfit = you automa

Elvis Presley - I Want You, I Need You, I Love You (Official Audio)

If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati

My favorite thing to say right now 🤪🤪 | waking up