JohnGareyTV.com is happy to present to you our first reformer workout of the new year: Athletic Reformer Workout! This workout is fun, full-body, and fast-paced. We’re combining fitness and Pilates again for a dynamic, strength based workout. We’ll be using the jumpboard to work the legs and upper body. We’ll add the Circle for some inner thigh focus. And we’ll be using the box for some strength work for the lower and upper body (a little core work thrown in for good measure). This is a perfect
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JohnGareyTV.com is happy to present to you our first reformer w…
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Check out our latest Reformer Workout: Intermediate Reformer using the Circle, Box and (optional) Platform Extender. This full body, fitness influenced workout is fun and challenging. Check out to full video here: http://www.johngareytv.com/videos/intermediate-reformer-workout-2/ | John Garey TV
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Check out our latest Reformer Workout: Intermediate Reformer u…
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Ready to take your reformer workouts to the next level? Improve your form, increase mobility and tone your whole body. Join JGTV today and get 3 progressive reformer workouts for 6 weeks! Get started with JGTV All-Access for just $10! https://www.johngareytv.com/ | John Garey TV
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Ready to take your reformer workouts to the next level? Impro…
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Join me for a quick intermediate level, athletic workout on the Reformer. | John Garey TV
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Join me for a quick intermediate level, athletic workout on the Refo…
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Need fresh Reformer (and other Pilates Equipment) workouts? Join John Garey every Monday, 7AM (PDT) for LIVE streaming workouts. Can't make that time? No worries. All of our classes are posted in our Video Library, so you can watch it anytime. And, we've taken notes for you too! Check out our promo below and start your 14-day Free Trial Today at JohnGareyTV.com. Fun, Inspiring Training. | John Garey TV
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Need fresh Reformer (and other Pilates Equipment) workouts? Joi…
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This clip is from our latest Athletic Reformer for Fun Workout. ⠀ The series is challenging but really fun. It's fast paced and I introduce a variety of exercises from the fitness and Pilates worlds! ⠀ Join me today on JGTV. | John Garey TV
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This clip is from our latest Athletic Reformer for Fun Workout. ⠀ The …
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Try these standing reformer exercises the target the side of the glutes. I am using 1-2 Red (Heavy) Springs. Today’s variations are: 1. Side Splits 2. Side Split with Squat 3. Side Split/ Squat / Side Split 4. Skater 5. Skater Slide | John Garey TV
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Try these standing reformer exercises the target the side of th…
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This clip is from our Athletic Reformer for Fun Series. ⠀ The Do…
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One of my favorite things to do is get on the Reformer for a quick “s…
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Working with the Reformer Pole is a nice way to add variety, and hand …
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25 Minute Athletic Reformer Workout | Pilates with John Garey
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Join me for this quick reformer workout focusing on strengthenin…
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Reformer for Cycle Workout - Strength and Mobility | John Garey
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5 Minute Reformer - Upper Body | John Garey TV
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Beginner Athletic Pilates Reformer Workout - 15 Minutes
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1 Light to 2 Heavy - I love this complex work, combining leg and …
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Ab Series Reformer Workout 1 | John Garey
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I love standing work - especially with the Reformer. This quick pro…
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20 Minute Reformer Series Workout 13 | Pilates with John Garey
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These are some of my favorite exercises for targeting the hamstri…
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Full Body Pilates Reformer Workout with Maple Pole
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