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YouTubeMayo Clinic
Nutrition on the MIND: Alzheimer's and Diet
In this episode of On Nutrition, host Tara Schmidt, RDN, Mayo Clinic–Rochester, explores what today’s research says about the connection between Alzheimer’s disease, dementia and diet. Dementia is the sixth-leading cause of death in the United States, and Alzheimer’s — the most common form — is rising globally. While some risk ...
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Forgetting is your brain’s way of staying sharp. Learn how memory pruning, sleep, and stress shape what we remember. Hardt, O., Nader, K., & Nadel, L. (2013). Decay happens: The role of active forgetting in memory. Trends in Cognitive Sciences, 17(3), 111-120. https://doi.org/10.1016/j.tics.2013.01.001 Volkow, N. D., & Morales, M. (2015). The brain on stress: How chronic stress impairs memory and cognition. Nature Neuroscience, 18(10), 1373-1374. https://doi.org/10.1038/nn.4115 Tononi, G., & Cir
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Forgetting is your brain’s way of staying sharp. Learn how memory pruning, sleep, and stress shape what we remember. Hardt, O., Nader, K., & Nadel, L. (2013). Decay happens: The role of active forgetting in memory. Trends in Cognitive Sciences, 17(3), 111-120. https://doi.org/10.1016/j.tics.2013.01.001 Volkow, N. D., & Morales, M. (2015). The brain on stress: How chronic stress impairs memory and cognition. Nature Neuroscience, 18(10), 1373-1374. https://doi.org/10.1038/nn.4115 Tononi, G., & Cir
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