Principles of Training - HSC PDHPE
pdhpe.net
Principles of Training - HSC PDHPE
https://youtu.be/aq4TQ_0-oz4?si=iUFXYaCptC9CieZj The principles of training help to guide the trainer in selecting the correct training type and method in creating training sessions that will improve performance. They help the trainer choose the workload for the athlete to ensure they are not levelling out or failing to improve. The trainer ...
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