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pull-down (exercise) 的热门建议

Rope Pull Downs
Rope
Pull Downs
Tricep Pull Down
Tricep
Pull Down
Pull Down Front
Pull Down
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Lateral Pull Down Hacks
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Hacks
Wide Pull Down
Wide
Pull Down
Pull Down Gym
Pull Down
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Reverse Grip Pull Down
Reverse Grip
Pull Down
Pull Downs Workout
Pull Downs
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Back Pull Down
Back
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Cable
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TRX Exercises Pull Down
TRX Exercises
Pull Down
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Rope Pull Down
Exercises
Pull Down at Home
Pull Down
at Home
Pull Down Lats Bar
Pull Down
Lats Bar
Pull Down Machine Gym
Pull Down
Machine Gym
Pull Downs Women
Pull Downs
Women
Lat Pull Down Exercises
Lat Pull Down
Exercises
Push Down Exercise
Push
Down Exercise
Lat Pull Down Teaching Points
Lat Pull Down
Teaching Points
Lat Pull Down Woman
Lat Pull Down
Woman
Proper Way to Do Pull Downs
Proper Way to Do
Pull Downs
Pull Down Challenge
Pull Down
Challenge
Arm Pull Straight Down
Arm Pull
Straight Down
Pull Down Training
Pull Down
Training
Resistance Band Pull Down
Resistance Band
Pull Down
Lap Pull Down Machine
Lap Pull Down
Machine
Narrow Grip Pull Down
Narrow Grip
Pull Down
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  1. Rope
    Pull Downs
  2. Tricep
    Pull Down
  3. Pull Down
    Front
  4. Lateral Pull Down
    Hacks
  5. Wide
    Pull Down
  6. Pull Down
    Gym
  7. Reverse Grip
    Pull Down
  8. Pull Downs
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    Pull Down
  10. Cable
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  11. TRX Exercises
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    Women
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  21. Proper Way to Do
    Pull Downs
  22. Pull Down
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  23. Arm Pull
    Straight Down
  24. Pull Down
    Training
  25. Resistance Band
    Pull Down
  26. Lap Pull Down
    Machine
  27. Narrow Grip
    Pull Down
Straight Arm Pulldown - Back Exercise - Bodybuilding.com
0:59
YouTubeBodybuilding.com
Straight Arm Pulldown - Back Exercise - Bodybuilding.com
For more exercises: http://bbcom.me/ZML9cG Add this straight arm pulldown exercise to your back workout! You will start by grabbing the wide bar from the top pulley of a pulldown machine and using a wider than shoulder-width pronated (palms down) grip. Step backwards two feet or so. Bend your torso forward at the waist by around 30-degrees with ...
已浏览 178.6万 次2013年7月3日
短视频
How to do Lat Pulldowns (AVOID MISTAKES!)
5:55
已浏览 212.2万 次
How to do Lat Pulldowns (AVOID MISTAKES!)
ATHLEAN-X™
Beginner's Guide: Lat Pulldown
2:18
已浏览 151.2万 次
Beginner's Guide: Lat Pulldown
SilverSneakers
Pull Down Workout
Slow motion pull #horse #bighorse #horsebreeds #pulls
0:16
Slow motion pull #horse #bighorse #horsebreeds #pulls
YouTubeEverything Horses
已浏览 9022 次3 周前
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
YouTubeMaker Mindz
已浏览 2463 次4 个月之前
Slow motion pull-ups
0:20
Slow motion pull-ups
YouTubeCoach Carl Fitness
已浏览 3057 次8 个月之前
热门视频
How To: Lat Pulldown | 3 GOLDEN RULES
5:42
How To: Lat Pulldown | 3 GOLDEN RULES
YouTubeScottHermanFitness
已浏览 445.6万 次2018年1月25日
Wide-Grip Lat Pulldown | Back Exercise Guide
1:05
Wide-Grip Lat Pulldown | Back Exercise Guide
YouTubeBodybuilding.com
已浏览 151.5万 次2013年5月1日
How To Do A Wide Grip Lat Pulldown
0:16
How To Do A Wide Grip Lat Pulldown
YouTubePureGym
已浏览 33.4万 次2021年11月15日
Pull Down Variations
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
YouTubeZAnatomy
已浏览 6883 次4 个月之前
Face Pulls - Done Right ✅
0:26
Face Pulls - Done Right ✅
YouTubeHenric Carlsson
已浏览 1620 次3 个月之前
The Best Lat Pulldown Technique (Single Arm)🦍|| Best Back exercise || #backworkout
1:24
The Best Lat Pulldown Technique (Single Arm)🦍|| Best Back exercise || #backworkout
YouTubeFit Jit
已浏览 802 次2 个月之前
How To: Lat Pulldown | 3 GOLDEN RULES
5:42
How To: Lat Pulldown | 3 GOLDEN RULES
已浏览 445.6万 次2018年1月25日
YouTubeScottHermanFitness
Wide-Grip Lat Pulldown | Back Exercise Guide
1:05
Wide-Grip Lat Pulldown | Back Exercise Guide
已浏览 151.5万 次2013年5月1日
YouTubeBodybuilding.com
How To Do A Wide Grip Lat Pulldown
0:16
How To Do A Wide Grip Lat Pulldown
已浏览 33.4万 次2021年11月15日
YouTubePureGym
How to do Lat Pulldowns (AVOID MISTAKES!)
5:55
How to do Lat Pulldowns (AVOID MISTAKES!)
已浏览 212.2万 次2023年9月28日
YouTubeATHLEAN-X™
Beginner's Guide: Lat Pulldown
2:18
Beginner's Guide: Lat Pulldown
已浏览 151.2万 次2017年4月18日
YouTubeSilverSneakers
Banded Pulldown - OPEX Exercise Library
0:12
Banded Pulldown - OPEX Exercise Library
已浏览 11.5万 次2020年6月5日
YouTubeOPEX Fitness
Build your LATS with Straight Arm Pulldowns | Exercise Tutorial
2:22
Build your LATS with Straight Arm Pulldowns | Exercise Tutorial
已浏览 26.1万 次2018年3月16日
YouTubeBuff Dudes Workouts
0:43
How To Do a Lat Pulldown - How To Contract the Lats ! - Dorian Yates
已浏览 8836 次11 个月之前
YouTubeBodybuildergreats
0:21
Transform Your Upper Body: Resistance Band Pulldown Explai…
已浏览 2101 次7 个月之前
YouTubeWorkout Worthy
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你可能还想要搜索

  1. Rope Pull Down Exercises
  2. Tricep Exercises Pull Downs
  3. Lat Pull Down Exercises
  4. TRX Exercises Pull Down
  5. Back Pull Down Exercise
  6. Pull Down Exercise Machine
  7. Shoulder Exercises Cable Pull Down
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