Arnold's Chest & Back Workout: The Best Pump Of All
1:23
muscleandstrength.com
Arnold's Chest & Back Workout: The Best Pump Of All
Everyone knows that Arnold lived for the pump, and this chest and back superset was his favorite workout to get both results and a hardcore pump.
2015年3月26日
Body Pump Full Class
45Min Les Mills BODYPUMP w/ Tammy Re-post of Live Class | Choice Health & Fitness
46:37
45Min Les Mills BODYPUMP w/ Tammy Re-post of Live Class | Choice Health & Fitness
FacebookChoice Health & Fitness
已浏览 4.6万 次2020年4月17日
BodyPump 116
56:53
BodyPump 116
YouTubeAtrium Sport & Health
已浏览 2.8万 次2021年5月4日
BODYPUMP® at 24 Hour Fitness
1:01
BODYPUMP® at 24 Hour Fitness
YouTube24 Hour Fitness
已浏览 1.4万 次2017年9月1日
热门视频
The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
muscleandfitness.com
2020年4月8日
15 min HIIT Pump Barbell Workout [ Follow Along Full Body Routine ]
15:31
15 min HIIT Pump Barbell Workout [ Follow Along Full Body Routine ]
YouTubeSteven HIIT
已浏览 6万 次2021年2月25日
BeFiT Transform: 15 Min Full Body Pump Workout
2:12
BeFiT Transform: 15 Min Full Body Pump Workout
YouTubeBeFiT
已浏览 3万 次2015年2月23日
Body Pump Benefits
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
0:34
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
FacebookDavid Lloyd Southampton
已浏览 682 次9 个月之前
NIVEA Intense Healing Body Lotion for Very Dry, Itchy Skin with Glycerin, Provitamin B5 and Niacinamide, 72-Hour Body Moisturizer, 16.9 Fl Oz Pump Bottle
0:17
NIVEA Intense Healing Body Lotion for Very Dry, Itchy Skin with Glycerin, Provitamin B5 and Niacinamide, 72-Hour Body Moisturizer, 16.9 Fl Oz Pump Bottle
amazon
2018年8月11日
Pratap Mahanta on Instagram: "100% BODY PUMP CONDITION AFTER WORKOUT 🔥 . . . #homeworkout #fitnessmotivation #viralreels #workoutmotivation #trendingreels #workhard #trendingsong #trending"
0:13
Pratap Mahanta on Instagram: "100% BODY PUMP CONDITION AFTER WORKOUT 🔥 . . . #homeworkout #fitnessmotivation #viralreels #workoutmotivation #trendingreels #workhard #trendingsong #trending"
Instagrampratapmahanta07
已浏览 6017 次2 个月之前
The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
The 5-day Upper-body Pump Challenge: Bulk up your chest an…
2020年4月8日
muscleandfitness.com
15 min HIIT Pump Barbell Workout [ Follow Along Full Body Routine ]
15:31
15 min HIIT Pump Barbell Workout [ Follow Along Full Body Routine ]
已浏览 6万 次2021年2月25日
YouTubeSteven HIIT
BeFiT Transform: 15 Min Full Body Pump Workout
2:12
BeFiT Transform: 15 Min Full Body Pump Workout
已浏览 3万 次2015年2月23日
YouTubeBeFiT
40 Minute Full Body PUMP Workout | PUMP - Day 6
43:17
40 Minute Full Body PUMP Workout | PUMP - Day 6
已浏览 42.6万 次2021年11月8日
YouTubeSydney Cummings Houdyshell
Barbell Full Body HIIT Workout 20 MIN Aerobic Pump Set
20:20
Barbell Full Body HIIT Workout 20 MIN Aerobic Pump Set
已浏览 8.5万 次2021年1月6日
YouTubeSteven HIIT
32 Pump Bar Exercises - Full Body Workout | Mirafit
4:27
32 Pump Bar Exercises - Full Body Workout | Mirafit
已浏览 3348 次2023年5月31日
YouTubeMirafit®
Full BODY "PUMP" Workout // Barbell or dumbells // 45 Minute strength!
51:51
Full BODY "PUMP" Workout // Barbell or dumbells // 45 Minute st…
已浏览 1.3万 次2022年9月12日
YouTubeCHRISTINA DORNER
40:59
PUMP Full Body Workout with Natalie | Build physical strength
已浏览 74.3万 次2023年5月3日
YouTubeNuffield Health
31:01
30 Min Full Body PUMP Workout with Weights - 45/15, No Repeat, H…
已浏览 9168 次2023年11月6日
YouTubeByBlondie
33:41
Full Body Barbell Pump Workout for Lean Muscle
已浏览 16.2万 次2023年6月5日
YouTubePenny Barnshaw - Garage Fitness Girl
45:27
40 Minute Upper Body Pump Workout | PUMP - Day 17
已浏览 11万 次2021年11月23日
YouTubeSydney Cummings Houdyshell
10:59
THIS FULL PUMP WORKOUT WILL BLOW YOU AWAY!
已浏览 24.1万 次2020年11月14日
YouTubeFit Media Channel
11:17
How To Get The BEST Muscle Pumps
已浏览 2.2万 次2020年2月29日
YouTubeMarino Katsouris
15:12
BeFiT Transform: 15 Min Full Body Pump Workout- Beginner Level
已浏览 9.5万 次2015年2月23日
YouTubeBeFiT
1:02:12
60 MIN FULL BODY PUMP 3.0 Strength Workout - With Dumbbells
已浏览 1.3万 次2023年12月30日
YouTubeThe Work-Out Zone sport
0:11
Get Fit and Energized: Watch this 45min Full Body PUMP Workout!
已浏览 1.8万 次2023年7月20日
YouTubeNuffield Health
44:32
40 Minute Chest, Shoulders, and Triceps HIIT Workout | PUMP Day 22
已浏览 16.5万 次2021年11月30日
YouTubeSydney Cummings Houdyshell
30:39
PUMP and Strength with Natalie | Full Body Dumbbell workout
已浏览 13万 次2023年9月27日
YouTubeNuffield Health
31:20
Total Body Pump Workout with Weights | 30 Min Dumbbell & Opti…
已浏览 3.2万 次6 个月之前
YouTubeBodyFit By Amy
44:38
40 Minute Upper Body Pull Challenge Workout | PUMP - Day 9
已浏览 13.8万 次2021年11月12日
YouTubeSydney Cummings Houdyshell
51:09
45 Minute Upper Body Pull Strength Workout | PUMP - Day 14
已浏览 13.5万 次2021年11月19日
YouTubeSydney Cummings Houdyshell
40:58
Pump - Full Body Workout
已浏览 2405 次2023年6月1日
YouTubeFitness Momness
12:35
13 Minute BODYPUMP Workout | Les Mills & adidas
已浏览 65.3万 次2024年5月3日
YouTubeadidas
49:06
45 Minute Upper Body At Home Workout | PUMP - Day 4
已浏览 15.6万 次2021年11月5日
YouTubeSydney Cummings Houdyshell
9:47
7 MINUTE BICEP WORKOUT FOR A MASSIVE PUMP
已浏览 137.2万 次2017年4月12日
YouTubeStrength Team
0:10
The Most Efficient Workout: Full Body Pump Gym Workout
已浏览 1527 次5 个月之前
YouTubeNINE
8:34
Super-Pump Arm Workout for Mass | Abel Albonetti
已浏览 1673.9万 次2017年10月25日
YouTubeBodybuilding.com
34:03
30 Minute Full Body Sweat | PUMP - Day 1
已浏览 39.4万 次2021年11月1日
YouTubeSydney Cummings Houdyshell
52:37
50 MIN BODY PUMP Workout.- Strength & Toning Workout with …
已浏览 1388 次1 年前
YouTubeThe Work-Out Zone sport
观看更多视频
静态缩略图占位符