Best Push Workout For 2025 (Chest, Shoulders & Triceps)
0:50
YouTubeJeff Nippard
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
Science-based push day for 2025! 1. Bench press: 3x8-10. Because it’s a hypertrophy day, I’m using a smaller arch and pausing on my chest on each rep. Even though hypertrophy heads usually go for machines or dumbbells, I still love the bench press and I think it’s a great chest builder. 2. Machine shoulder press: 3x10-12. I like the ...
已浏览 1185.6万 次2024年11月27日
短视频
Discover Why Japan is the Cleanest Country in the World
1:15
已浏览 100万 次
Discover Why Japan is the Cleanest Country in the World
motive_push
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
1:15
已浏览 3.3万 次
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as
drmikeisraetel
Push and Pull Experiments
Testing the Push-To-Open Cabinet Latches
0:15
Testing the Push-To-Open Cabinet Latches
YouTubeThe Designer
已浏览 15.7万 次9 个月之前
Old man is still the champ 💪🏆 #pushupchallenge #pushups #fitdad #familyfitness #calisthenics
0:26
Old man is still the champ 💪🏆 #pushupchallenge #pushups #fitdad #familyfitness #calisthenics
TikTokbzwang43
已浏览 9.5万 次3 周前
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
TikTokcamilla.ovrebo
已浏览 80.3万 次2 周前
热门视频
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
YouTubeHow things works
已浏览 3029 次7 个月之前
Tyla's Push 2 Start Dance Challenge Explained
0:27
Tyla's Push 2 Start Dance Challenge Explained
TikTokhernametyla
已浏览 7260万 次2024年12月8日
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
已浏览 58.7万 次1 个月前
Push and Pull Games
POWER OF BODY FITNESS ABS🥶|Good Position For Muscle #motivation #abs #fitness #viral #shorts #body
0:22
POWER OF BODY FITNESS ABS🥶|Good Position For Muscle #motivation #abs #fitness #viral #shorts #body
YouTubeTS PUSHUPS BOY
已浏览 137.3万 次1 个月前
Ranking The Best PushUp Trend 🔥#ranking #romance #funny #shortvideo
0:43
Ranking The Best PushUp Trend 🔥#ranking #romance #funny #shortvideo
YouTubeFrootyy
已浏览 17.4万 次2 周前
Satisfaction - Push Push Push
1:34
Satisfaction - Push Push Push
YouTubePXSEIDON - Topic
已浏览 154.6万 次2023年12月15日
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
已浏览 3029 次7 个月之前
YouTubeHow things works
Tyla's Push 2 Start Dance Challenge Explained
0:27
Tyla's Push 2 Start Dance Challenge Explained
已浏览 7260万 次2024年12月8日
TikTokhernametyla
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up …
已浏览 58.7万 次1 个月前
YouTubeMuscle Adventure
Discover Why Japan is the Cleanest Country in the World
1:15
Discover Why Japan is the Cleanest Country in the World
已浏览 100万 次1 个月前
TikTokmotive_push
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
1:15
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rou…
已浏览 3.3万 次1 周前
TikTokdrmikeisraetel
Old man is still the champ 💪🏆 #pushupchallenge #pushups #fitdad #familyfitness #calisthenics
0:26
Old man is still the champ 💪🏆 #pushupchallenge #pushups #fitd…
已浏览 9.5万 次3 周前
TikTokbzwang43
POWER OF BODY FITNESS ABS🥶|Good Position For Muscle #motivation #abs #fitness #viral #shorts #body
0:22
POWER OF BODY FITNESS ABS🥶|Good Position For Muscle #…
已浏览 137.3万 次1 个月前
YouTubeTS PUSHUPS BOY
0:14
Brian Flores has some tricks up his sleeve for the Tush Push #vikings …
已浏览 156.9万 次1 个月前
YouTubeNFL on CBS
0:39
Push Pause Flushing Technique - A Better Flow #Shorts #Catheter #Fl…
已浏览 762 次2024年7月30日
YouTubeVygon Group
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…
已浏览 80.3万 次2 周前
TikTokcamilla.ovrebo
0:14
Funny Employee Room Pranks You Can Try
已浏览 720万 次1 个月前
TikTokbong.alex
2:54
‘They’re trying to attack President Trump': Mike Johnson on Democr…
已浏览 124.1万 次4 周前
YouTubeKOMO News
0:22
Beginner Ice Skater Tips 🔥😱 #iceskating #winter #learnonyoutu…
已浏览 353.3万 次4 周前
YouTubeRollerbearding
1:33
Funny Songs for Labor: Humor in Delivery Room
已浏览 300万 次3 周前
TikTokrsalinasjr09
0:10
Girl Handstands… The Gorilla Did a FLIP 🦍🔥 | handstand
已浏览 91.3万 次2 周前
TikTokmaxzzzmax2025
0:11
Fashion Hacks for Cleavage: Push Up Bra Tips & Tricks
已浏览 84.8万 次2023年9月10日
TikTokamericanthreads
1:20
Airport day! ✈️ #airport #travelday #airportlife | airport
已浏览 74.1万 次2 周前
TikToksaffronmariexx
0:15
fake tush push worked to perfection 😌 #mikewazowski #saquonbarkley #…
已浏览 33.1万 次1 周前
TikToknfl
0:46
Himansh के Super Funny Push-Ups! 🤣💪 | MTV Roadies Double Cross
已浏览 26.8万 次1 周前
YouTubeFully Faltoo
观看更多视频
静态缩略图占位符