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Can you survive The Running Man? Get tix for The #RunningManMovie to find out - in theatres 11/14
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Jamie on Instagram: "🔊 unboxing the new Nike Vomero Premium and first easy treadmill run - a 5km shakeout ahead of the Kielder Marathon tomorrow. They need a much more thorough test outdoors, so more thoughts will follow - first impressions however are… They’re extremely comfortable, very soft and bouncy. They look insane and absolutely massive, especially in my size UK13 - but I didn’t find them to feel overly heavy in the 30 mins I was running in them. At 55mm, this is the tallest stack heigh
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Jamie on Instagram: "🔊 unboxing the new Nike Vomero Premium and fir…
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Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
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Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Exist…
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