Learn proven boxing defense techniques to block body shots effectively! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Jose Chollet @senteyaa breaks down fundamental body shot defense: 🥊 Blocking Hooks to the Body: Attach elbow to hip bone for maximum protection Use your arm and glove as a shield against body hooks Step INTO incoming hooks to reduce punch power 🥊 Defending Straight Body Shots: Cover your solar plexus with one glove Keep opposite han