How to Do Step-Ups
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YouTubeLIVESTRONG
How to Do Step-Ups
Step-ups are good exercises for building strength and endurance in your legs. Learn how to do barbell step-up exercises in this strength training video.
已浏览 166.4万 次2009年1月20日
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How To PROPERLY Perform Dumbbell Step Ups (GLUTE FOCUSED)
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Colossus Fitness
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