🤔 What is shadow work anyway? Shadow work is the process of bringing unconscious aspects of yourself into conscious awareness, especially the parts you've suppressed or rejected. By confronting and integrating these hidden aspects, you can transform negative patterns and build a sense of integrity, aligning with your true self. This integrity allows you to live authentically, leading to greater fulfillment and empowerment as your actions reflect your inner truth. That’s where Teal’s New 𝗦𝗵𝗮�