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"Stay chlorinated and keep at it." 🏊‍♂️
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As you finish your stroke, press the water toward your hip. This helps move your body forward
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If you know, you know.
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You thought last Tuesday’s drill felt fast? Try snorkel butterfly kick in streamline!
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We promise you won’t die with Tombstone kick drill…
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短视频

0:05
The Secret to Two Swimming Strokes
已浏览 9万 次1 周前
YouTubeSwim With Khalid
1:22
No Reach = Bad Timing
已浏览 11.7万 次2 周前
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0:06
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0:06
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1:01
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As you finish your stroke, press the water toward your hip. This helps move your body forward
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There is such thing as over undulation, learn how to keep better body position in
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1:55
Key facts about undulation for breaststroke.
已浏览 1.7万 次1 个月前
YouTubeU.S. Masters Swimming
0:17
If you know, you know.
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YouTubeU.S. Masters Swimming
0:25
You thought last Tuesday’s drill felt fast? Try snorkel butterfly kick in streamline!
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YouTubeU.S. Masters Swimming
0:28
Are you getting FOMO yet?
已浏览 2691 次1 周前
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0:30
Relay Swimming Start Drill 2 // Wall Step-and-Swing With Jump
已浏览 2617 次2 周前
YouTubeU.S. Masters Swimming
0:31
We promise you won’t die with Tombstone kick drill…
已浏览 4013 次1 周前
YouTubeU.S. Masters Swimming
0:33
Feel you feet in your fly kick with wall kicks.
已浏览 6500 次2 周前
YouTubeU.S. Masters Swimming
0:25
This kind of planking is serious. Bosu and you squaring off.
已浏览 1299 次1 周前
YouTubeU.S. Masters Swimming
1:13
Nerd out of how breaststroke technique has evolved.
已浏览 4687 次1 个月前
YouTubeU.S. Masters Swimming
静态缩略图占位符