10 Best Teres Major & Minor Exercises for Strength
steelsupplements.com
10 Best Teres Major & Minor Exercises for Strength
The teres major and teres minor muscles are usually neglected but strengthening them is crucial for the coveted V-shaped torso. Here's a detailed guide on the 10 best teres major and minor exercises for strength!
2021年10月11日
短视频
Rotator Cuff Pain Relief & Shoulder Stability! Teres Minor Exercise
0:15
已浏览 1052 次
Rotator Cuff Pain Relief & Shoulder Stability! Teres Minor Exercise
Restoration Massage Center
How to: Self Myofascial Release Teres Minor
0:38
已浏览 1.7万 次
How to: Self Myofascial Release Teres Minor
Monta Vista Family
Teres minor muscle Function
Teres Minor Muscle - Attachments, Actions & Innervation | GetBodySmart
Teres Minor Muscle - Attachments, Actions & Innervation | GetBodySmart
getbodysmart.com
2022年10月25日
Muscle Breakdown: Teres Major and Teres Minor
Muscle Breakdown: Teres Major and Teres Minor
yourhousefitness.com
2020年5月29日
Teres Minor Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
Teres Minor Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
已浏览 14万 次2022年11月14日
热门视频
Teres Major and Minor Exercises: Benefits and How-To Workouts
Teres Major and Minor Exercises: Benefits and How-To Workouts
theworkoutdigest.com
2020年9月15日
The Most Efficient Way to Develop the Lats, Teres Minor Muscle Groups
The Most Efficient Way to Develop the Lats, Teres Minor Muscle Groups
swimswam.com
2018年6月18日
🕺 teres minor - this movement stretches the back of the shoulder including the teres minor. It feels good. Don't forget to step up and into it like I show. My arm is rotated inward (internally) See your doctor for your specific case or for shoulder pain. #rotatorcuff #shouldermobility #shoulderstretch #chiropractor | Bannockburn Chiropractic & Physical Therapy
0:16
🕺 teres minor - this movement stretches the back of the shoulder including the teres minor. It feels good. Don't forget to step up and into it like I show. My arm is rotated inward (internally) See your doctor for your specific case or for shoulder pain. #rotatorcuff #shouldermobility #shoulderstretch #chiropractor | Bannockburn Chiropractic & Physical Therapy
FacebookBannockburn Chiropractic &
已浏览 7.1万 次2023年12月22日
Teres minor muscle Anatomy
Teres minor muscle
2:44
Teres minor muscle
kenhub.com
2023年11月3日
Teres Major Origin, Insertion, Action, Tear and Pain Test - eHealthStar
0:17
Teres Major Origin, Insertion, Action, Tear and Pain Test - eHealthStar
ehealthstar.com
2016年9月1日
Teres major muscle
2:11
Teres major muscle
kenhub.com
2023年11月3日
Teres Major and Minor Exercises: Benefits and How-To Workouts
Teres Major and Minor Exercises: Benefits and How-To Workouts
2020年9月15日
theworkoutdigest.com
The Most Efficient Way to Develop the Lats, Teres Minor Muscle Groups
The Most Efficient Way to Develop the Lats, Teres Minor Muscle Grou…
2018年6月18日
swimswam.com
🕺 teres minor - this movement stretches the back of the shoulder including the teres minor. It feels good. Don't forget to step up and into it like I show. My arm is rotated inward (internally) See your doctor for your specific case or for shoulder pain. #rotatorcuff #shouldermobility #shoulderstretch #chiropractor | Bannockburn Chiropractic & Physical Therapy
0:16
🕺 teres minor - this movement stretches the back of the shoulde…
已浏览 7.1万 次2023年12月22日
FacebookBannockburn Chiropractic & Physical Therapy
How to Activate Teres Minor and Subscapularis for Shoulder Healing
0:27
How to Activate Teres Minor and Subscapularis for Shoulder Healing
已浏览 38.4万 次2023年6月5日
TikTokthe._.champ
Exercises for Teres Minor Muscles
1:11
Exercises for Teres Minor Muscles
已浏览 7.3万 次2015年6月15日
YouTubeLIVESTRONG
CORE Chiropractic - Teres Minor Exercise For Better Posture
1:43
CORE Chiropractic - Teres Minor Exercise For Better Posture
已浏览 1.9万 次2016年6月20日
YouTubeCORE Chiropractic
Teres Minor Muscle Anatomy - Bodyworks Prime
Teres Minor Muscle Anatomy - Bodyworks Prime
2021年7月26日
bodyworksprime.com
1:32
Teres Minor Muscle Stretch
已浏览 1.9万 次2019年8月5日
YouTubeDoodle Bros
1:39
08 Infra spinatus & teres minor muscle Stretching exercise
已浏览 1921 次2019年4月12日
YouTubeBrain & Spine Secrets
0:35
TFCC tear repair and recovery stretch series - teres minor (triang…
已浏览 1.1万 次2022年3月26日
YouTubewristwidget
4:06
How to Release your Teres Minor. One muscle everyone should be w…
已浏览 2.6万 次2016年10月6日
YouTubeAdrenalin Rush Sports Australia
0:40
Teres Minor: Stretch and Manual therapy
已浏览 4.3万 次2013年4月10日
YouTubeMike Wasilisin
0:43
Backhand Shoulder (Teres Minor) Exercise Program 2 | Dr. Ben E. B…
已浏览 1410 次2024年6月19日
YouTubeBen Benjamin
0:42
How to Stretch your Teres Minor
已浏览 8.1万 次2019年2月22日
YouTubeRehab My Patient
5:15
3 Shoulder External Rotator Exercises (Infraspinatus and Tere…
已浏览 13.4万 次2023年4月3日
YouTubeRehab Science
3:55
Teres Major and Teres Minor: Anatomy, Function, and Exercise…
已浏览 5339 次2021年5月23日
YouTubeYour House Fitness
0:48
Rotator Cuff Strengthening Exercise For Teres Minor | The Backstory C…
已浏览 228 次2018年1月12日
YouTubeThe Backstory Chiropractic
0:36
Strengthen your teres minor at your desk with a band
已浏览 2.3万 次2014年3月31日
YouTubeRehab My Patient
3:32
The BEST Way to Activate Teres Minor to Heal the Rotator Cuff
已浏览 5492 次2016年2月22日
YouTube9th limb yoga
Teres Minor Muscle Explained: Function, Origin & More!
已浏览 9 次6 个月之前
YouTubeExerciseCircle
3:51
Teres Minor exercise for Scapular Shoulder pain
已浏览 4.1万 次2015年8月19日
YouTubeChris Beckman, DC MS
0:20
Working muscles:- lattisimus dorsi, teres major minor, rhomboid, infra…
已浏览 1.7万 次2023年9月9日
FacebookSamfitness.fb
1:39
Teres Minor Stretch
已浏览 7010 次2024年9月4日
YouTubePsoas Massage + Bodywork
2:10
Teres Minor Kinesiology Taping – Step-by-Step Application for Shou…
已浏览 166 次4 个月之前
YouTubePhysioalchemy
0:38
How to: Self Myofascial Release Teres Minor
已浏览 1.7万 次2020年4月27日
YouTubeMonta Vista Family Chiropractic
0:36
Standing Teres Minor Stretch
已浏览 9694 次2021年4月18日
YouTubeThe Back Pain Centre
2:18
Teres Minor/Major & Infraspinatus Release
已浏览 4.2万 次2022年3月30日
YouTubeBrian Abelson
0:22
Isometric strengthening of your teres minor
已浏览 2.5万 次2014年3月31日
YouTubeRehab My Patient
1:08
Stretching & Strengthening - Pronator Teres
已浏览 5588 次2017年11月23日
YouTubeShannon, Kim & Brandi
观看更多视频
静态缩略图占位符