EFT, or tapping, works through the body’s meridian system — the same energetic pathways used in acupuncture. When you tap specific points while speaking or humming, you help release emotions stored in the body and support the organs tied to those feelings. A simple practice (influenced by TCM) that brings awareness and flow back to the energy system. I have suggested EFT for many of my patients over the years, and I’ve seen the power of it. It really does make a difference to your physical body.
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One of our most asked questions is, “What do the Tapping Points actually do? How do they help us heal?” Today, we’re spotlighting the Collarbone Point— traditionally linked to the Kidney Meridian in Chinese medicine, Tapping on this point is incredibly cleansing, helping you release what’s holding you back and allowing you to move forward with ease. When you tap on this point, you’re signaling to your body that it’s safe to let go of stored tension and move out of survival mode. Modern science s
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