For this long-haul trip to South Africa, I’m following my travel-health protocol: circadian alignment, deuterium-depleted water, nutrient timing, fascia stimulation, and mitochondrial and endothelial support. Air travel is essentially a controlled environmental stress test, and understanding how to safeguard cellular function can dramatically influence how your body adapts. Comment GUIDE to receive my essential travel guide, with the full list of products mentioned in this post, plus my protocol

Big news for Canada’s clean energy future! Bruce Power’s proposed Bruce C Project could become a cornerstone of our energy independence — adding up to 4,800 MW of nuclear capacity and creating 20,000 jobs annually during construction. With an estimated $200 billion contribution to Canada’s GDP and a major boost to Ontario’s medical isotope leadership, Bruce C is more than a project; it’s a catalyst for sustainable growth, innovation and global leadership in nuclear energy. Learn more at https://

Bruce Power is undergoing a federal integrated Impact Assessment to create an option to build up to 4,800 megawatts of nuclear capacity at the Bruce Power site—a project referred to as Bruce C. Join us at the Bruce Power Visitors’ Centre on July 27 between 1-4 p.m. to speak with a member of the Bruce C team, or learn more about the project during a Virtual Livestream at 7 p.m. on August 12 hosted by James Scongack, Bruce Power's COO and EVP. For more information, please see details in our news r

The Bruce C Project impact assessment is taking a technology-neutral approach, evaluating potential impacts of multiple reactor technologies to provide optionality to the province in long-term electricity planning. Watch the full Bruce C livestream🔗: https://youtu.be/-tGNAgrprYQ?si=UlVuaTxT2rj4ECGm | Bruce Power