100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
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YouTubeRoberta's Gym
100 Burpees Challenge With 1 Minute Break for Each 20 Burpees
The burpee exercise has become a staple exercise of boot camps and HIIT classes all over the world. It's because this challenging movement (which is performed by placing hands on the floor, jumping the feet backwards into a plank position, immediately jumping feet forwards to the hands, and launching into a jump with an overhead reach) offers a ...
已浏览 10.7万 次2019年3月18日
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100 Burpees Workout Challenge - Fitness Blender's Burpee Madness 2
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30-Day Burpee Challenge Day 26 | Advanced Core & Mobility with Inverted Burpees | 100+ Burpees
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10 Burpee Variations | Redefining Strength
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redefiningstrength.com
2014年11月3日
26K views · 272 reactions | Mix up your burpee training with these awesome variations! : Women's Health | Spartan UK & Ireland | Facebook
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已浏览 2.6万 次2017年12月2日
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