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YouTubeGoverno do Brasil
Do ladíssimo do Rio de Janeiro | Governo do Brasil
O Governo do Brasil tá cuidando direitinho do Rio. O estado bateu recorde de cirurgias eletivas pelo SUS! E, se já arrasava na avenida, agora tá brilhando com a duplicação da Serra das Araras, que segue firme graças ao Novo Pac. Em janeiro, milhares de cariocas vão ter Imposto de Renda zero pra quem ganha até R$ 5 mil. Governo do Brasil ...
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trifocusfitnessacademy.co.za
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Are you pondering whether to focus on mobility or flexibility training? Here's a simplified guide to help you make the right choice: 🏃‍♂️ Mobility Training: Gentle and typically used as a warm-up or cooldown or on rest days. Perfect for beginners looking for a daily 20-minute routine to enhance overall ability. 🏋️‍♀️ Flexibility Training: Intense, involving sets, reps, and more load on the body. Usually part of a regular workout. Ideal for those with some training experience, as it challenges
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Are you pondering whether to focus on mobility or flexibility training? Here's a simplified guide to help you make the right choice: 🏃‍♂️ Mobility Training: Gentle and typically used as a warm-up or cooldown or on rest days. Perfect for beginners looking for a daily 20-minute routine to enhance overall ability. 🏋️‍♀️ Flexibility Training: Intense, involving sets, reps, and more load on the body. Usually part of a regular workout. Ideal for those with some training experience, as it challenges
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