10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
YouTubeAskDoctorJo
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. More rotator cuff exercises: https://www.youtube.com/watch?v=EQfE9waXdLU&index=5&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw Related ...
已浏览 209.5万 次2017年10月16日
10 Best Rotator Cuff Strengthening Exercises
10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo
10:54
10 Best Rotator Cuff Pain Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 99.1万 次2017年9月13日
The right way to strengthen your rotator cuff using resistance bands
16:11
The right way to strengthen your rotator cuff using resistance bands
YouTubePrecision Wellbeing
已浏览 29.6万 次2020年4月6日
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
YouTubeJeremy Ethier
已浏览 509.7万 次2019年7月14日
短视频
Rotator Cuff Exercises - Physical Therapy for Rotator Cuff
8:53
已浏览 11.5万 次
Rotator Cuff Exercises - Physical Therapy for Rotator Cuff
Jessica Valant
How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain
13:47
已浏览 41.6万 次
How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain
Tone and Tighten
热门视频
10 Best Rotator Cuff Exercises: Beginner to Advanced Strengthening.
11:54
10 Best Rotator Cuff Exercises: Beginner to Advanced Strengthening.
YouTubeBob & Brad
已浏览 24.3万 次2017年7月18日
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
已浏览 134.2万 次2020年11月18日
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
YouTubeE3 Rehab
已浏览 124万 次2024年3月17日
Effective Stretches for Rotator Cuff Pain Relief
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
已浏览 529.2万 次2020年3月30日
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
YouTubeHASfit
已浏览 249.4万 次2017年1月24日
13 Supraspinatus Rotator Cuff Tear Stretches & Exercises (Beginner to Advanced)
13:06
13 Supraspinatus Rotator Cuff Tear Stretches & Exercises (Beginner to Advanced)
YouTubeBob & Brad
已浏览 58.5万 次2017年6月28日