Safe days to avoid pregnancy: How to calculate before and after periods
Safe days to avoid pregnancy: How to calculate before and after periods
2021年5月20日
tuko.co.ke
Do you know your fertile Window? Plot twist. This tip can help you avoid pregnancy too. Here’s a hack👇🏽 1. Know your menstrual cycle length 2. Calculate your ovulation day. Do this by subtracting 14 days from your cycle length. E.g, if cycle length is an average of 30 days, 30-14 = 16. Ovulation day is most likely Day 16 of your cycle wach month. 3. Add and subtract 2 days to your ovulation day. E.g: Day 16 2= 18. And 16-2= 14. 4. Fertile window= Day 14-Day 18 of your cycle. Having unprotected
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