Watch: Executive function coach talks living with, around ADHD on Coffee & Conversations
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Watch: Executive function coach talks living with, around ADHD on Coffee & Conversations
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I only learnt about executive function when I trained to become a coach. And it answered alot of my question, People with ADHD have a 30% neuro developmental delay in executive function. Once I understood this everything else made sense and allowed me the space to search for the strategies that worked for my brain. What could you do today to explore and discover more about your executive function? #adhd #executivefunction #adhdbrain
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I only learnt about executive function when I trained to become a coach. And it answered alot of my question, People with ADHD have a 30% neuro developmental delay in executive function. Once I understood this everything else made sense and allowed me the space to search for the strategies that worked for my brain. What could you do today to explore and discover more about your executive function? #adhd #executivefunction #adhdbrain
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I only learnt about executive function when I trained to become a coach. And it answered alot of my question, People with ADHD have a 30% neuro developmental delay in executive function. Once I understood this everything else made sense and allowed me the space to search for the strategies that worked for my brain. What could you do today to explore and discover more about your executive function? #adhd #executivefunction #adhdbrain
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What do you struggle with at work? 💬🙃🙈 ADHD affects executive functioning skills, which are pretty much our cognitive abilities needed to achieve goals. Executive functioning refers to a set of mental processes and skills that helps you prioritize, plan, organize, and adapt to reach a goal. And this of course also affects us at work 📈 Want to learn more about ADHD and finally feel in charge of your brain? 🧠 Join my group coaching in October! 🥳🩵 Comment „group coaching“ and I’ll send you m
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