For Mental Health Awareness week, starting today, it’s more important than ever that we use our own experiences to help each other. This is why we are encouraging you to reach out to someone who needs a friend with a positive message and make sure they don’t have to face this pandemic alone. Find out more about how you can get involved. > https://bit.ly/2WAKEqs | Mind

Pause this Mental Health Awareness Week and support the nation's mental health while receiving your own wellbeing boost 📦💙 | Mind

For the first time in my life, I can actually say that I feel really good about where I am, who I am, & where I’m going. The understanding of self I have right now is unbreakable! If you like feel like therapy could really help you, stop putting it off. Get serious about your peace of mind. It’s the most valuable thing you can have. Look into BetterHelp and see if it’s right for you. | BetterHelp