Scapula Fracctures • Video • MEDtube.net

👏How do you set the scapula up for success!? If there is one joint in the body that I do love working, it is the shoulder joint. The shoulder is so easily misunderstood. Sure, it is easy to learn the anatomy, but when it comes to the movement of the shoulder joint, many instructors struggle to verbalize how to help a client to get that outward rotation. But before you can get the scapula to glide, there is a crucial point that you need to focus on because otherwise, the glide will be restricted

What does this exercise look like from the top because most people are not able to outwardly rotate the scapula here! That's why I need to show this to you! It is such a good exercise when done correctly, so let's do it! Watch the scapula carefully. When done with good form, it is able to outwardly rotate with ease allowing for full range. Simple cue: Pull the elbows away from you! And if learning real applied biomechanics is important to you, then hit follow because I have so much to share with