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View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden ...
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I’ve been struggling to crawl out of sit spin hell for quite some time now & I’m starting to get annoyed with me talking about it sm 😅 esp because before my new boots I had it! I really feel like my fear of going all out with trying to get it lower is what’s been holding me back recently from trying to fully sit. I know that I can, I’ve just been extra scared recently for some reason :( but I’m proud of myself for giving it a real shot today. Got it a tad bit lower and I’m sure I’ll get it even
I’ve been struggling to crawl out of sit spin hell for quite some time now & I’m starting to get annoyed with me talking about it sm 😅 esp because before my new boots I had it! I really feel like my fear of going all out with trying to get it lower is what’s been holding me back recently from trying to fully sit. I know that I can, I’ve just been extra scared recently for some reason :( but I’m proud of myself for giving it a real shot today. Got it a tad bit lower and I’m sure I’ll get it even
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