Be Your Strongest: Get a full-body workout unlike anything you have ever tried | Tonal

A Revolution in Strength Training: Tonal takes your workout to the next level | Tonal

A Revolution in Strength Training: Tonal takes your workout to the next level | Tonal

Break free from impossible ideals and build strength your way, with the only training system that knows how to push you forward. | Tonal

Chains Mode on Tonal simulates the classic training technique of lifting with physical chains. As you move through an exercise, Tonal dynamically increases resistance during the concentric (lifting) phase, mimicking the feel of more chain links lifting off the floor. You’ll feel the challenge rise as your power builds, then taper as you lower the weight. Used in moves like deadlifts, squats, and performance training, Chains Mode helps develop your strength, speed, and explosiveness. | Tonal

Meet Tonal: A Revolutionary Home Gym and Personal Trainer. | Tonal