Gym beginners, not sure where to start when it comes to leg workouts? 🤔 Grab some plates, find a space in the gym and check this out from Dave 👇 #PureGym #WorkoutWednesday #LegWorkout #BeginnerWorkout | PureGym

Heading to the gym today and looking for some workout inspo? 🏋️ Join Peter and try 3 - 4 sets of these effective exercises to hit your key muscle groups in one full body session 👇 Don't forget to take 45 - 60 secs rest between sets ⏱️ 1️⃣ Barbell pause squats - 8 reps 2️⃣ Overhead press - 10 reps 3️⃣ Dumbbell chest press - 10 reps 4️⃣ Dumbbell Romanian deadlift - 12 reps 5️⃣ Seated cable row - 10 reps #PureGym #WorkoutWednesday #FullBodyWorkout | PureGym

Calling all gym beginners! Check out this simple but effective machine workout with Tim 👇 Remember to save for some inspo next time it's leg day! #PureGym #LegDay #LegWorkout | PureGym

Ready to go all in on that PureGym feeling? To sweeten the deal, we're offering 50% off your first month plus no joining fee 💸 Ready to go all in?​ T&Cs apply. | PureGym

With memberships from £4.50 a week plus lots of high quality kit, unlimited classes and 24/7 access, there's no gym math needed with PureGym 😎 | PureGym

Wondering what you can get from as little as £4.50 a week? It's a PureGym membership 🤩 Get started on your fitness journey today. | PureGym