This extensive agility drill by @aestheticathletes is a great way to incorporate repeated offensive and defensive agility actions with the constraints of the cones. Being able to scan for space when limited to the 'figure 8' and possessing the physical attributes to move into this space or deceive the defender is key. Oppositely, so is the ability to perceive what the attacker is going to do and showcasing the physical abilities to catch them. Access 100’s of other drills, games and exercises de
0:45
FacebookScience for Sport
This extensive agility drill by @aestheticathletes is a great way to incorporate repeated offensive and defensive agility actions with the constraints of the cones. Being able to scan
This extensive agility drill by @aestheticathletes is a great way to incorporate repeated offensive and defensive agility actions with the constraints of the cones. Being able to scan for space when...
已浏览 7420 次2021年2月6日
短视频
I used to absolutely dread the figure 8 exercise! But here we are, now it's one of my absolute favorites in the Obedience ring. 🐾 This was Slice and I tackling the figure 8 at our latest obedience trial on day 3! She was stellar! So much fun! 🌟 Thanks Leslye Pinnell for judging us that weekend and making us work hard for our Novice Obedience leg. #obedience #doglover #showtime #wevegotthis | Heather Summers
已浏览 534 次
I used to absolutely dread the figure 8 exercise! But here we are, now it's one of my
Heather Summers
The figure-8 exercise is actually a super effective topline builder when done correctly. Here’s why: • Encourages bend and suppleness – Moving through a figure-8 requires your horse to bend evenly in both directions. This gentle, controlled bending engages the muscles along the ribcage and topline, helping the back stay loose and lifted. • Promotes balance and coordination – Each change of direction challenges your horse to shift their weight smoothly, which strengthens the core and stabilizing
0:12
已浏览 3.5万 次
The figure-8 exercise is actually a super effective topline builder when done
Michelle Method
Figure 4 Workout
💖Echoes of Beauty: Ice Dance Reborn | Victoria Sinitsina & Nikita Katsalapov #figureskating #viral
0:54
💖Echoes of Beauty: Ice Dance Reborn | Victoria Sinitsina & Nikita Katsalapov #figureskating #viral
YouTubePairverse
已浏览 642万 次1 个月前
She got all her ribs removed?!
0:57
She got all her ribs removed?!
YouTubeDoctor Myro
已浏览 393.4万 次1 周前
Doctor Reacts: scoliosis vest?
0:53
Doctor Reacts: scoliosis vest?
YouTubeDoctor Myro
已浏览 759.3万 次1 个月前
热门视频
You can earn $$ running your own Figure 8 Fitness 28 Day Challenges & teaching Figure 8 group fitness classes! Go to figure8pro.com to learn more. | Body FX
0:25
You can earn $$ running your own Figure 8 Fitness 28 Day Challenges & teaching Figure 8 group fitness classes! Go to figure8pro.com to learn more. | Body FX
FacebookBody FX
已浏览 1874 次2017年10月4日
Figure 8 Resistance Band, Primary Fitness Exercise Working Out Cord for Women Men, Natural Latex Workout Training for Arms, Chest Expander, Yoga Gym, Fitness Pulling Rope, 2Pcs, RB02-BR
0:07
Figure 8 Resistance Band, Primary Fitness Exercise Working Out Cord for Women Men, Natural Latex Workout Training for Arms, Chest Expander, Yoga Gym, Fitness Pulling Rope, 2Pcs, RB02-BR
amazon
已浏览 4 次2021年11月23日
Figure 8 Heeling Mastery: Advanced Dog Obedience Secrets
9:08
Figure 8 Heeling Mastery: Advanced Dog Obedience Secrets
MSNNate Schoemer
1 个月前
Figure 4 Fitness
Why you CAN’T eat before surgery!
0:54
Why you CAN’T eat before surgery!
YouTubeDoctor Myro
已浏览 293.9万 次2 周前
Satisfying Unboxing Experience with CoComelon Family Figure Toy Collection ASMR
0:25
Satisfying Unboxing Experience with CoComelon Family Figure Toy Collection ASMR
YouTubeUnbox One
已浏览 861.3万 次2 周前
What’s in his eye?
0:21
What’s in his eye?
YouTubeDoctor Myro
已浏览 225.5万 次4 周前
You can earn $$ running your own Figure 8 Fitness 28 Day Challenges & teaching Figure 8 group fitness classes! Go to figure8pro.com to learn more. | Body FX
0:25
You can earn $$ running your own Figure 8 Fitness 28 Day Challenge…
已浏览 1874 次2017年10月4日
FacebookBody FX
Figure 8 Resistance Band, Primary Fitness Exercise Working Out Cord for Women Men, Natural Latex Workout Training for Arms, Chest Expander, Yoga Gym, Fitness Pulling Rope, 2Pcs, RB02-BR
0:07
Figure 8 Resistance Band, Primary Fitness Exercise Working Out Cor…
已浏览 4 次2021年11月23日
amazon
Figure 8 Heeling Mastery: Advanced Dog Obedience Secrets
9:08
Figure 8 Heeling Mastery: Advanced Dog Obedience Secrets
1 个月前
MSNNate Schoemer
Figure 8 Merengue uses the simplest step sequences taken from Competition Merengue such as Chasses, Walks, Paddle Turns, Rocks, and Swivels, and its main focus is to work all the important core muscles, especially obliques and lats. figure8.com | Body FX
0:37
Figure 8 Merengue uses the simplest step sequences taken fro…
已浏览 2651 次2017年8月21日
FacebookBody FX
The Figure 8 3-Phase Approach 1️⃣ Phase 1: Learn ~In PHASE 1 you will learn the 3 essential core moves that are the foundation of entire Figure 8 system. 2️⃣ Phase 2: Burn ~Now it’s time to burn off your body’s excess fat layer. In this phase, Jaana walks you through simple yet extremely effective core cardio movement patterns that are performed in multiple repetition to a variety of exhilarating rhythms and tempos. 3️⃣ Phase 3: Sculpt ~This final phase Jaana focuses on sculpting the rest of you
0:36
The Figure 8 3-Phase Approach 1️⃣ Phase 1: Learn ~In PHASE 1 you …
已浏览 4541 次2017年9月1日
FacebookBody FX
Exercise 8 e Keep your curves because you will need them for Ex... | Filo
Exercise 8 e Keep your curves because you will need them for Ex…
已浏览 5445 次2023年4月4日
askfilo.com
Figure of eight exercise
0:13
Figure of eight exercise
2 周前
YouTubesianchild
0:31
How to do PVC Figure 8's or Around the World Stretches by Wodstar
已浏览 4.5万 次2016年7月9日
YouTubeWodstar
Figure of 8 Movement - Tai Chi Fundamentals - Online Class
已浏览 706 次2023年1月30日
YouTubeAamir Rafi - Tai Chi Space
EXERCISE 8 (A) (Miscellaneous)Combine each of t…
2024年8月31日
askfilo.com
Figure-8 movement
已浏览 189 次2024年5月7日
YouTubeYiquan Park
12:46
Exercise 2.18 Class 8 Math New Book PTB | Chapter 2 Exercise 2.1…
已浏览 1.4万 次2023年7月11日
YouTubeLearning Zone
Wrist Figure 8's // Rev6 Exercises
已浏览 701 次2017年11月4日
YouTubeRev6: A Revolution in Motion
9:36
10 minute FIGURE EIGHT WORKOUT for a strong CORE
已浏览 13.7万 次2020年5月4日
YouTubeBelly Dancer Diaries
14:01
Hip Figure 8 Workout: Fun Standing Abs!
已浏览 3653 次2019年6月12日
VimeoDr. Bri's Vibrant Pelvic Health
0:09
Training Library Ball Handling - Figure 8 Wall Toss with Right Hand
已浏览 57 次2023年1月19日
VimeoJames Wetz
6:02
HOW TO FIGURE 8 IN 5 MINUTES ( HANDWORK TUTORIAL 🔥 )
已浏览 301.7万 次2018年2月10日
YouTubeEli unique
2:10
Wrist Wrapping
已浏览 145.9万 次2016年11月5日
YouTubeFTCC Physical Therapist Assistant Class of 2017
4:40
How To Video: 'Figure of Eight Bandage'
已浏览 12.2万 次2013年4月22日
YouTubeAdliberate Video Production
0:47
Figure-8 Measurement (CR)
已浏览 9.8万 次2011年8月11日
YouTubeCRTechnologies
0:38
Figure 8 measurement
已浏览 5.5万 次2019年3月15日
YouTubeHealth & High Performance
18:34
8 Brocades Qigong Practice
已浏览 528.4万 次2014年10月20日
YouTubeMimi Kuo-Deemer
0:32
Classic Kettlebell - Figure 8
已浏览 22.8万 次2016年4月27日
YouTubeIron Edge
6:49
Figure 8 Challenge | Body FX
已浏览 40万 次2017年1月18日
YouTubeBody FX
17:57
道家八段錦 Taoist Eight Section Brocade
已浏览 211.5万 次2014年2月25日
YouTubeAcupuncture Moxibustion
50:51
Mary's Figure 8 Workout!
已浏览 4万 次2020年4月27日
YouTubeCity of Campbell River
10:11
8 Brocades of Qigong
已浏览 53.4万 次2012年9月27日
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
1:34
Figure Of 8 Suture
已浏览 12.5万 次2015年7月6日
YouTubeMedical Education Videos
6:49
Figure 8 Exercise Band Quick Routine
已浏览 2151 次2021年6月1日
YouTubeJamie Robertson (J-Robertson Training)
观看更多视频
静态缩略图占位符