Three daily exercises to decrease neck and upper back tension using pandiculation
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YouTubeKelly Kessler
Three daily exercises to decrease neck and upper back tension using pandiculation
Releasing upper back and neck tension through pandiculation and breath I hope you enjoyed this release sequence! Ready to dive deeper into your self-respect journey? Connect with me at: https://drkellykessler.com/ Dr. Kelly Kessler combines her extensive expertise as a licensed physical therapist and transformation coach to guide you with ...
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