Chronic Constipation in Chinese medicine diagnosis. - Qi Stagnation: Gas, bloated, unfinished feeling after a bowel movement, straining. Alternating diarrhea and constipation. Li 4, Lv 3, St 25, Ren 6, Ren 9, St 36. - Phlegm: sticky stools, feeling clearer mind after BM. St 25, St 36, St 40, Sj 6. - Large Intestine Heat: feeling hot, red face, large dry stools, sweating while having a BM. Li 11, Li 4, St 37, St 36, Sj 6. - Blood def.: Pebble like dry stools, pale face, lips and tongue. Sp 6, St

Comment “constipation” below and I’ll send it to you directly free natural constipation relief guide packed with herbal, dietary, and movement tips Struggling with constipation, dryness, or hormone shifts? Try this gentle self-care tip: massage Kidney 6 (about one finger’s width below the inner ankle bone) for 1–2 minutes, then massage your left lower abdomen. This helps nourish fluids, ease blockages, and support internal balance. #Acupressure #Kidney6 #ConstipationRelief #HormoneBalance #Women