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Don’t Eat a Banana Today 🍌 | Health Benefits Of Bananas | Benefits Of Eating Banana #healthyfood
#bananas #banana #hearthealth #potassium #weightlossdiet #wellnesstips Don’t eat a banana today — until you know if it could be poison for you. 🍌 Sounds harmless? Not always. While the benefits of bananas and banana nutrition are well known — from boosting energy to supporting heart health —not everyone should eat them daily. Ripe ...
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if you have a couple of bananas going brown you need to make this!made with simple healthy ingredients no added sugars needed just bananas and dark choccy obvs 🍌 recipe: 2 large ripe bananas 2 eggs 1/3 cup smooth peanut butter splash of vanilla essence 1 cup oat flour (oats blended into flour) 1/4 cup almond flour pinch of salt lots of cinnamon 1/4 tsp baking soda 1/2 tsp baking powder dark chocolate chunks mash bananas and combine remaining ingredients, fold in chocolate and spread into a line
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