Do you know how knowing your cadence can help your cycling performance? 🚴‍♀️ Understanding and monitoring cadence can help cyclists optimize their performance, reduce fatigue, and prevent injuries. Using cadence data alongside other metrics gives a comprehensive view of efficiency and areas for improvement. For more insights, utilize tools like power meters with torque and power to measure it. Monitoring cadence alongside power output can elevate your training and performance. 📌 Save & Share t