Busting a common myth about sweating and exercise
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Busting a common myth about sweating and exercise
Busting, a Common Myth About Sweating, and Exercise. According to Lifehacker, how much you sweat is not a reliable indicator of weight loss, . fitness level or how hard you are working out. When your body gets too hot, beyond a temperature that’s healthy, . little glands in your skin secrete droplets of moisture. Those droplets evaporate and ...
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