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Sweet and Spicy Oven Beef Jerky. Follow Chef Genevieve LaMonaca for more easy to follow recipes✨ This high protein snack is perfect for on the go and can be stored in an airtight container up to one month. You can substitute regular honey with keto honey if on a low carb diet. Nutrition per slice: (Using regular honey) 85 calories, 10g protein, 5 net carbs, 2.8g fat (Using keto honey) 73 calories, 10g protein, 0 net carbs, 2.8g fat Ingredients: 2lbs flank steak, sliced thin (1/8th inch thick) 1/
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Sweet and Spicy Oven Beef Jerky. Follow Chef Genevieve LaMonaca …
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Mile 4.75 | Running Fat Chef
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Heavier than your Thanksgiving plate. Thicker than the envelope holding your bills. 😂😂😂 Sometimes, trends uplifting a plus size, fat, thickum, a milkshake, this ssa of molasses, and whatever descriptor that worships this gut and hips is all I need. This ain't got nothing to do with body positivity. This is a PSA and a notice that a heaux could never make me hate this body. Countless tried. Many will fail. I'm Winnie the Pooh smexy. | Running Fat Chef
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