4 Front Tuck Drills

#TRICKTUESDAY // Front Tuck One of the best tips I learned for the front tuck was to focus on keeping my chest up. This was more helpful for me than just lifting my arms because it made me pay attention to my posture as I took off. I wanted my chest to feel tall, engaging the muscles in my chest and back. This not only helped with a better arm position but also led to a better lift and a more vertical trajectory. To reinforce this, I used my eyes to help keep my chest and arms up. Looking up wit

How to Do a Perfect Front Tuck on Your Shirts

To front tuck or not to front tuck? That totally depends on you… Your preferences, style, the clothes you’re wearing, your body shape, your vertical proportions, and what makes you feel best. There are potential benefits. Which is why I often front tuck. But if you’re not sure if front tucking, tucking, or untucking is right for your body shape or vertical proportions, check out my mini course Dressing the Body Shapes which will show you exactly (with visual examples) which cuts and styles are b

How To Learn To Do a Front Tuck - Front Flip Tutorial - Gymnastics Lessons with Carl Newberry