How to hand express breast milk
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YouTubeNurse With Love
How to hand express breast milk
The Art of Hand Expression: A Crucial Skill for Expectant Parents Embarking on the journey of parenthood is an exciting and transformative experience, and as expectant parents, there is a wealth of information to absorb. Among the myriad of skills to learn, hand expression is a valuable technique that often goes overlooked. Understanding Hand ...
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Begin by pumping every 2-3 hours for 15 minutes. Hand expressing after for 5 min each breast! Or till milk stops. (Do NOT let more than 3 hours go by without removing milk/pumping) After 2 weeks, pump for 30 minutes and hand express after just to get out any extra milk! REMEMBER. Dont stop pumping because no milk is coming out! You must “dry pump” to signal more milk! A middle of the night pump is not “needed” but would help the process faster I made a video that shows you EXACTLY what I did to
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