Beginner Handstand Follow Along Workout - Beginner Calisthenics
19:59
YouTubeLucy Lismore
Beginner Handstand Follow Along Workout - Beginner Calisthenics
Learning handstands is an awesome goal to have and while it can take a long time to master, is fun to work towards! In this follow along workout I take you through 3 levels on drills to help work on mobility and strengthening for handstands as well as slowly introducing you to inversions. As always don't forget to have fun and pick the right ...
已浏览 12.5万 次2022年4月19日
短视频
45 Minute Handstand & Calisthenics Workout (Follow Along)
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已浏览 4.3万 次
45 Minute Handstand & Calisthenics Workout (Follow Along)
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FitnessFAQs on Instagram: "The only handstand exercise you actually need"
FitnessFAQs on Instagram: "The only handstand exercise you actually need"
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