Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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Today, Hunter and Lee Labrada are diving into an intense push worko…
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on h…
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@hunterlabrada Starting to get crispy again - Smashed legs today with @unbe_lev_able, who was my training partner during my freshman year of college up here in Boston! For those that don't know I attended Bentley University in Waltham my freshman year before transferring and finishing my degree in Econ from Texas A&M! Headed to Poughkeepsie in the morning for the @nygrandprix, can't wait to see everyone there! I'll be guest posing at finals on Saturday, but will be at check ins on Friday and han
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@hunterlabrada Starting to get crispy again - Smashed legs toda…
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IFBB Pro, Hunter Labrada, shows you what his favorite offseason first and last meal of the day is, and has been, for the past 10 years. Hunter prefers this meal because it is quick and easily digestible, which is important for him during the offseason. This blended meal comes out to 150 grams of carbs, 50 grams of protein, and 20 grams of fat. | Muscle & Strength
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IFBB Pro, Hunter Labrada, shows you what his favorite offseason fir…
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Hunter Labrada IFBB Pro on Instagram: "UPDATE ON THE SHOULDER💪🏻 - Well, let’s try this again. All the videos got cut off at a minute😅 Now y’all can actually hear what’s going on with my shoulder instead of watching 4 cliff hangers lol. - Been a long, painful road, but we’re turning the corner finally🙌🏻 - Big shoutout to @dr.sean.m.harris and @rehab_savage for working with me week in and week out to get this thing right for next year🙏🏻 - This video starts with @dr.sean.m.harris giving a ru
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Hunter Labrada IFBB Pro on Instagram: "UPDATE ON THE SHO…
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Hunter Labrada IFBB Pro on Instagram: "Shamelessly using my calves as clickbait to check out today’s full leg session😅😂💪🏻 - Leg day: A1 adductor 2 x 10-12 B1 seated ham curl 3 x 12-15 C1 leg extension 3 x 10-12 D1 swing squat 1 x 12-15 F1 standing calf raise 3 x 12-15 (last set triple drop) - - @labradaproseries @labradanutrition “hunter” @officialgasp “hunter” @officialbetterbodies “hunter” @boltfitnesssupply @revive_md “hunter20” @thepridefoods “hunter10” - #win
Hunter Labrada IFBB Pro on Instagram: "Shamelessly using m…
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