Psychological First Aid teaches you to be there for yourself, so you can be there for them. Download your free Pocket Guide today. | Canadian Red Cross

Psychological First Aid is about taking care of yourself – your thoughts, feelings, and emotions – and then being there for family and friends when they are having difficulty coping. | Canadian Red Cross

15 reactions | Learning about psychological first aid is important. It can help you recognize the signs and symptoms of someone who may be under emotional distress. It can also give you the tools to help someone in need. That’s why we’re working with the National Council for Behavioral Health to promote Mental Health First Aid. Learn more: aet.na/1WgwwNl #WMHD16 | Aetna | Facebook