30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
👉 Newsletter / 30-day challenge https://elderfit.co.uk/elderfit-tv-30-day-challenge/ 👉 30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness Stay Strong and Active with This 30-Minute Full-Body Senior Workout #seniorfitness #homeworkout #lowimpactexercise Join Tom, Bob (Nickname - Button), Alan, Gina, Carol, Linda and ...
已浏览 41.2万 次8 个月之前
Senior Exercise Videos
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
YouTubeyes2next
已浏览 40.4万 次2023年10月10日
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
YouTubeHASfit
已浏览 24.4万 次2024年3月18日
The Senior - Official Trailer (2025) Michael Chiklis, Mary Stuart Masterson
2:24
The Senior - Official Trailer (2025) Michael Chiklis, Mary Stuart Masterson
YouTubeIGN Movie Trailers
已浏览 12.3万 次3 个月之前
热门视频
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
已浏览 178.1万 次2018年11月26日
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
YouTubeHASfit
已浏览 88.3万 次2017年11月13日
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
已浏览 40.4万 次2023年9月11日
Senior Yoga Classes
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
已浏览 394.9万 次2018年6月3日
Chair Yoga for Seniors over 60 like me!! Improve Strength, Flexibility & Balance
15:37
Chair Yoga for Seniors over 60 like me!! Improve Strength, Flexibility & Balance
YouTubeYoga ETC with Tina
已浏览 11.9万 次2024年2月11日
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
已浏览 158.5万 次2023年12月26日