30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
👉 Newsletter / 30-day challenge https://elderfit.co.uk/elderfit-tv-30-day-challenge/ 👉 30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness Stay Strong and Active with This 30-Minute Full-Body Senior Workout #seniorfitness #homeworkout #lowimpactexercise Join Tom, Bob (Nickname - Button), Alan, Gina, Carol, Linda and ...
已浏览 41.2万 次8 个月之前
短视频
Seated Core Workout for Seniors, Beginners
9:28
已浏览 40.4万 次
Seated Core Workout for Seniors, Beginners
yes2next
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
已浏览 24.4万 次
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated
HASfit
Senior Yoga with Meredith
The Senior - Official Trailer (2025) Michael Chiklis, Mary Stuart Masterson
2:24
The Senior - Official Trailer (2025) Michael Chiklis, Mary Stuart Masterson
YouTubeIGN Movie Trailers
已浏览 12.3万 次3 个月之前
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
已浏览 31万 次2022年12月5日
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
已浏览 43.8万 次2023年2月20日
热门视频
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
已浏览 178.1万 次2018年11月26日
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
YouTubeHASfit
已浏览 88.3万 次2017年11月13日
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
已浏览 40.4万 次2023年9月11日