ADHD Reset & Focus Planner | Daily Weekly Organizer for Busy Minds | Calm Neuro-friendly Productivity Tool (PDF) - Etsy
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🤔Using rest as a tool rather than a reward?🤔 What kind of a tool are you using to dig your hole? A nice metal shovel? A plastic kids shovel? A spoon? Because people with ADHD have different cognitive tools at their disposal, it's important to remember that rest is ALSO a tool. Rather than forcing ourselves to push through what is objectively more work for us than for neurotypical people, we need to remember to look after our bodies and minds so we can work at OUR peak efficiency, not at everyo
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Which app is the m best for your ADHD toolbox?? (Also, sorry for the aggressive hand-talking in this video 🫠👋🏼) #adhdt #adhdprobs #adhdtools #adhdtip #adhdsupport #kellybaums | Kelly Baums
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