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ZENY 43'' Exercise Aerobic Step Platform, Adjustable Fitness Stepper With 4 Stackable Risers, Aerobics Stepper Workout Stepper For Home Gym Cardio
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ZENY 43'' Exercise Aerobic Step Platform, Adjustable Fitness Stepper With 4 Stackable Risers, Aerobics Stepper Workout Stepper For Home Gym Cardio
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30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
32:10
YouTubeCHRISTINA DORNER
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
Grab your step and let’s go! This 30-minute advanced step aerobics workout is set at a steady 127 BPM—giving you time to lock in the choreography while still getting in a solid cardio session. You’ll get: ️ Fun, energizing combos ️ Advanced choreography ️ A lower BPM for better control ️ A quick but effective cardio blast Perfect ...
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已浏览 1.5万 次3 个月之前
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已浏览 1.8万 次4 个月之前
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60 Min Step Aerobics LIVE | Intermediate–Advanced • 135 BPM • New Choreo!
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在视频中查找 03:00Advanced Steps and Variations
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已浏览 1.3万 次2025年2月22日
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